You Compare Yourself and Come Up Short

Stop Measuring Yourself Against Others.

It happens all the time. You scroll through social media, see someone else achieving their goals, and suddenly, your own life feels smaller. Your mind whispers: “I should be doing more. Why am I not there yet?”

But here’s the truth: Comparison steals joy. It’s an unfair game where you only see the highlight reels of others and compare them to your behind-the-scenes struggles.

Instead of measuring your success by someone else’s timeline, try this:

• Pause and notice. When comparison kicks in, take a breath. Recognize it as just a thought, not a fact.

• Shift the focus. Instead of “I’m behind,” try asking, “What’s one small step I can take today?”

• Practice gratitude. Write down three things you love about your own journey.

Your progress is your own. Stay focused on your path, and let go of the illusion that you need to catch up. You are exactly where you need to be.